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Sarah Douglas
Counselling and Yoga

Whole wellness - CALM, SUPPLE, STRONG - in body and mind

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What I am offering during the Covid Crisis while we are all physically distancing -

Counselling / Supervision

I am still offering counselling and supervision during this time of physical distancing. I am happy to be in contact by phone, Skype or Zoom. When we are out of lockdown, I also have limited availability for face to face sessions. Please feel free to get in touch if you would like to have a chat about how this might work for you.

Meditation Sessions by Zoom

Sadly, I have again suspended teaching yoga at Welburn Village Hall and Sheriff Hutton Village Hall on Tuesday and Wednesday mornings, respectively. During lockdown, if you are looking for good quality online yoga I recommend Adrienne and Ester Ekhart.

I continue to host a weekly, half-hour Monday evening meditation on Zoom. These sessions are suitable for beginners and experienced meditators. If you would like information about how to join, please contact me.

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I am following Government guidelines and will update this notice as and when needed.
During this challenging time, I wish love and light to all my clients, supervisees, meditation and yoga students.

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