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Sarah Douglas
Counselling and Yoga

Whole wellness - CALM, SUPPLE, STRONG - in body and mind

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What I am offering during the Covid Crisis while we are all physically distancing -

Counselling / Supervision

I am still offering counselling and supervision during this time of physical distancing. I am happy to be in contact by phone, Skype or Zoom. Please feel free to get in touch if you would like to have a chat about how this might work for you.

Meditation Sessions by Zoom

All yoga classes are currently suspended. If you are looking for good quality online yoga I recommend Adrienne and Ester Ekhart.

Instead, I am hosting a weekly, half-hour Monday evening meditation on Zoom. These sessions are suitable for beginners and experienced meditators. If you would like information about how to join, please contact me.

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I am following Government guidelines and will update this notice as and when needed. As soon as the guidance on social distancing is relaxed, I will be hoping to resume face to face sessions as quickly as possible.

During this challenging time, I wish love and light to all my clients, supervisees, meditation and yoga students.

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